Anxiety disorders are the most common mental health disorders in the United States. They affect millions of people of all ages and can often be debilitating. Anxiety disorders can interfere with daily activities such as work, school, and social interactions.
What is Anxiety?
Anxiety is a feeling of uneasiness, worry, or fear. It is a normal emotion that everyone experiences at times. It can become a problem when it interferes with daily activities and relationships.
There are different types of anxiety disorders, including:
Generalized Anxiety Disorder (GAD)
GAD is the most common type of anxiety disorder. People with GAD worry excessively about everyday things such as their health, work, family, and money. They may have trouble sleeping and feel restless, irritable, and on edge.
Panic Disorder
People with panic disorder experience sudden and intense episodes of fear (panic attacks). These attacks can occur at any time and often for no apparent reason. People with panic disorder often live in fear of having another attack and may avoid places or situations where they have had previous attacks.
Social Anxiety Disorder
People with a social anxiety disorder (SAD) feel extremely anxious and self-conscious in social situations. They worry that they will be embarrassed or humiliated. SAD can interfere with work, school, and personal relationships.
Obsessive-Compulsive Disorder (OCD)
People with OCD have persistent, unwanted thoughts (obsessions) and/or engage in repetitive behaviors (compulsions). Obsessions are often intrusive and disturbing, while compulsions are time-consuming and can interfere with daily activities.
Post-Traumatic Stress Disorder (PTSD)
PTSD can develop after someone experiences or witnesses a traumatic event, such as a natural disaster, car accident, or military combat. People with PTSD often have flashbacks, nightmares, and constantly feel on edge.
What Causes Anxiety?
The exact cause of anxiety disorders is not known. However, they are thought to be caused by a combination of genetic and environmental factors.
CBD Effects on Anxiety
CBD oil has been shown to be effective in reducing anxiety in several studies. A 2011 study found that CBD oil was able to reduce social anxiety in people with a social anxiety disorder (SAD). A 2015 review of studies found that CBD oil was effective in treating anxiety and improving sleep quality in people with post-traumatic stress disorder (PTSD).
A 2016 study found that CBD oil was effective in reducing anxiety and improving sleep quality in people with a generalized anxiety disorder (GAD). And a 2017 review of studies found that CBD was effective in treating anxiety and improving sleep quality in children with ADHD.
CBD Side Effects
CBD is generally well tolerated with few side effects. The most common side effects are tiredness, diarrhea, and changes in appetite. Some people may also experience dry mouth, low blood pressure, lightheadedness, and drowsiness. CBD can also interact with some medications. If you are taking any medication, it’s important to talk to your doctor before using CBD oil.
It’s also important to remember that CBD oil is not regulated by the FDA and it’s not currently approved for any medical condition. It’s always important to talk to your doctor before using any new supplement or treatment.
Conclusion
If you’re interested in trying CBD oil for anxiety, there are a few things to keep in mind. Start with a low dose and increase gradually as needed. It’s also important to choose a quality product from a reputable brand like Promise Drops. CBD oil is a promising treatment for anxiety disorders. However, more research is needed to determine the efficacy and safety of CBD oil for long-term use. And always talk to your doctor before taking any supplements.
