How CBD Can Help with Pickleball
CBD has been shown to be effective in reducing inflammation, which can be helpful in reducing pain and stiffness associated with pickleball. CBD is also known to help reduce anxiety, which can be beneficial for athletes who experience nerves or stress before a big game. In addition, CBD has been shown to improve sleep quality, which can be important for athletes who need to recover from strenuous exercise.
Overall, CBD appears to be a promising option for pickleball players who are looking for natural ways to improve their performance and recovery.
Pickleball & CBD
Pickleball is a paddle sport that combines elements of badminton, tennis, and table tennis. The game is played on a court with a net and paddles, and the object of the game is to hit the ball over the net and into the opponent’s court. Pickleball can be played as singles or doubles, and it is a popular sport for all ages.
Those who play pickleball, either competitively or for fun, may feel aches and pains. CBD can help with this type of pain, help reduce inflammation and improve recovery time. And not only can CBD help with inflammation you may experience when playing pickleball, but it also reduces anxiety.
How CBD Reduces Anxiety
CBD works by interacting with the body’s endocannabinoid system, which is responsible for regulating a variety of functions, including mood, sleep, appetite, and inflammation. When CBD is introduced into the body, it helps to restore balance in the endocannabinoid system, which can lead to reduced anxiety and improved well-being.
Pickleball players who take CBD before competition often report feeling calmer and more focused, which can be helpful in playing the game.
How to Use CBD for Pickleball
CBD is available in a variety of forms and strengths, including oils, tinctures, capsules, edibles, creams, and balms. The best way to use CBD for pickleball playing will depend on your preferences and the severity of your symptoms.
For example, those who experience mild pain and inflammation may find relief with a CBD topical like our Trauma Oil applied to the affected area. Those who experience more severe pain or anxiety may prefer to take CBD in oil or tincture form, as these methods allow for faster absorption. We prefer our water-soluble CBD mixed in with beverages, but again, it’s a personal preference.
Capsules and edibles are also popular options, as they are easy to take and provide long-lasting relief. No matter what form you choose, be sure to start with a low dose and increase gradually until you find the amount that works best for you.
How Long Does CBD Take to Work?
CBD usually takes effect within minutes when taken in oil or tincture form. Topicals may take longer to work, as they need to be absorbed through the skin. Edibles can take up to an hour to take effect, as they must be digested first.
If you are considering using CBD for pickleball, be sure to talk to your doctor first, and start with a low dose to see how your body responds.
How to Get Started
Now that you know how CBD can help your pickleball game, where should you start? We recommend our roll-on 6,000mg oil. This topical solution is high in CBD content and provides fast relief. Plus, the bottle lasts our customers 3-6 months with daily use.
We’re certain it will help you overcome mild aches and pains from playing pickleball and other sports. You’ll be at the top of your game and feel great.
